Our  Y O G A  R E T R E A T S have given me as host QUALITY life and I have been countlessly blessed.
Ready to trust, to love yourself again, to install confidence and be successful in that which you focus on,..
these attributes await you patiently and will always be there for you..till you’re ready to bring them to the surface.
Join us..💞

Enjoy our  MOTIVATIONAL  and  MEDITATIVE videos…

In depth.. spread your inner wings…

​The most powerful MANTRA + PERIPHERAL VISION activation

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​V I N Y A S A   M E D I T A T I V E  🙏 Y O G A  
Breathe and connect the elements of nature to your emotional centers,
so every cell of your body can benefit and your senses can be embraced.
​This meditative yoga class came channeled 12 years ago and I keep it intact to honor the power of it.

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​M E D I T A T I O N S

1. POWERFUL KARMIC CLEANSING AFFIRMATION
Best performed with a candle and repeated over 21 days to have a permanent effect upon your DNA. Make sure to breathe profound constantly.

2. MEDITATION TO RELEASE EMOTIONAL PAIN
Embrace your inner child, between age 7 and the person you are today. Imprint unconditional love.
Be prepared to be profoundly moved.

3. LAW OF ATTRACTION MEDITATION 
Envision how your fully successful future looks like and than start feeling blessed and take decisions around it.

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4. POWERFUL 7 CHAKRA MEDITATION
Open your inner centers to their full potential in health and general wellbeing. Each chakra will respond.

I n n e r  S T I L L N E S S
2 minutes of silence. A small dedication for you, yet a treasure for your system.
Daily, 20 B R E A T H S  without T H O U G H T S

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 All is WELL…Join is at Mallorca 🙏

B A L A N C E
To achieve more balance...
Step 1...take a staff or stick and hold it,
< while you place yourself in tree pose of pulling your leg to the back >
you can gain more peace and balance by closing your eyes..

Once  you’re used to standing on one leg,(😃 like the aboriginals)
try this sequence:

​F I T  4  L I F E

1. THE MOST  E F F E C T I V E  C R U N C H E S
5 minutes daily
Sharing my own practice..how with my age, I get to keep my physical body in shape

2. ​E N E R G E T I C   Y O G A   P R A C T I C E   🌴 B Y   T H E   S E A
offered by Indyra.
A vinyasa practice designed to stay in shape, gain balance and stretch your entire body.

3. THE  B O - S T A F F
a martial art inner power, speed and shoulder training

BO STAFF SEQUENCE
Fluently practiced after learning each move.

BO STAFF  TUTORIAL
​6 moves explained and shown slowly.

S P E C I A L S

The richest CHOCOLATE MIX Secret
For moms, university students, and any person who at any age LOVES CHOCOLATE. When I eat chocolate in any form, I usually get side effects, but with this healthy and delicious mix, I feel GOOD😉🤩 Preparation time: 5 minutes.very good with bread, or to just melt in your mouth.

A DEAR ANIMAL FRIEND that makes you 😃 smile
Do you have a pet? We have a CANARY, who flies out, and miraculously comes back each day. We also have a budgie who loves his cage and doesn’t like to fly out. I made this video in honor to our canary’s confidence and love to us.
I added positive reflections on each page..