10% discount applied when you book directly with us here..

MALLORCA BEACH YOGA RETREATS OFFERS YOU NOW ALSO...
​
THE IXAYA ASHRAM 3-BEDROOM APARTMENT 
... BREATHTAKING SEA VIEW
... DIRECTLY on the BEACH
... CONVENIENTLY NEAR the AIRPORT.
... 8 KM on the BIKE PATH from PALMA CATHEDRAL
...YOGA STUDIO WITH OPEN SEA VIEW
... at a VERY AFFORDABLE PRICE

OUR RETREATS ARE ORGANIZED WITH A CHOICE OUT OF
​A GOOD ​HOTEL FACILITY
OR
​THE ASHRAM SEA APARTMENT

T R E A T    Y O U R S E L F 
ENJOY a PRIVATE ROOM RETREAT with SEAVIEW from 450 euros.
Retreat PRICES  click here
​Inquire availabilities & secure your spot... 
 sandra8wellness@gmail.com

Testimonial DESI, October 2017: 
​Sandra's yoga retreat will provide you with a once in a lifetime experience that you will not forget. It is a precious gift that you could offer yourself especially if you live a busy, stressful and fast paced life. I particularly valued the fact that Sandra applies an holistic approach combining mediation, yoga asanas, tai chi, chakra reading and kundalini. This allowed me to deeply reconnect with myself and awaken my senses. In addition, we enjoyed spectacular views (e.g. Formentor) as the classes were held outdoors and each time at a different location.
Last but not least, Sandra is an extraordinary person, with very powerful healing energy and impressive life path. Sandra and her daughter took great care of us and made us feel at home in their company.
​I highly recommend her retreat and will go back myself again!  Peace, Desi.

P E A C E.. is often just one breath away.
Allow it to reach your heart, ......

RETREAT P R I C E S ... CLICK HERE

WONDERING is a GOLDMINE
WORRYING is a MINE FIELD
Choose wise what it is you decide to pay attention to or occupy yourself with, 
     ...  for it will determine how your future looks like.

N A M A S T E

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​Your host
My name is SANDRA VAN OLMEN

I am yoga and meditation instructor, life coach, and baptized as shaman in Mexico. In search for love, peace and health, as a single mom, I retreated in pure nature for 4 years with my 3 year old daughter and learned the secrets to being powerful in life,  walk in dignity in whatever I do, be who I love to be... Later I was taken in by the shamans from Tulum and Tepoztlan, Mexico, where I further developed the inner mastery skills.
The channeled words expressed in my classes, videos and books are but a reflection of your own ideals and heart desires. 
I learned to heal and master all illness, including cancer and teach others how to live a more purposeful life, in power and full potential. To be self aware is to hold your destiny in your hands.
Through devotional life I became a blessed channel to all who are ready to shine their light. ​​
​If you found this page, then it is your turn to have the courage to live within your own potential and ...shine your light upon all those you touch. Above all, be more peaceful, healthier, fulfilled and free in your daily life.

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This meditative yoga-video here are part of the retreat program. From my youtube channel Sandra Van Olmen you find also: the energetic vinyasa class, bo staff practice, the chakra meditation...

The MASTERY COURSE information offered in the retreats can be found in my book...

All year around 2 times a week_
1. Monday to Thursday noon.. 12h retreat program
2. Friday to Sunday noon: Escape.. 1 yoga class a day

​Our  Monday Retreat:
We are located on the white sandy beach of Can Pastilla, 8 km from Palma and only 5 minutes from the airport, with a choice out of two options:

1. Option 1: the 3 bedroom seaview Ixaya ashram apartment, directly by the beach, with half board buffet in a nearby hotel inclusive.​
2. Option 2.. good quality rooms in a really nice hotel with balcony and half board buffet in the same hotel, 7o meters from the beach.

​​The purpose of this retreat is  to
“re-discover the self validation needed to live the best version of yourself”

• 4 days - 3 nights
• Beach yoga ​ & Meditation
• Mindful inner mastery course woven in: how to activate the VAGUS nerve
• Outdoor activities by the sea
• Sea view 3 bedroom apartment
• Half board buffet in a hotel nearby 

On Mondays our 4 days/3 nights retreat program is the same for both options. We practice daily about 2/3 hours in the morning on the beach and one hour in the afternoon ..vinyasa yoga, meditation, core yoga mix with pilates, didgeridoo, bo staff, chakra reading, paddle boarding and a few kilometers relaxed biking by the waterfront. 
Still several hours around noon free for relaxation and private quality time.
On our first day, the yoga class on the beach is in the afternoon, around 4:30pm, to be able to fit flights in. On the last day we finish at noon.

Accommodation details:
Option 1.. The yoga “Ixaya” ashram-3 bedroom apartment is located right on the beach and is for those who need the direct sea view to soul search for guidance, to spend quality time with yourself and have a few like minded people around you. 
The sacred meditation room feels like a well of purification to renew and restore inner believes and welcomes you any time, night or day. The waterfront beach walk with sunset is breathtaking.
Each one of the three rooms are outward, open directly to the balcony with full sea view. 
We offer you an excellent WiFi service included.  There are two bathrooms with warm water showers.
The original YOGA vision is kept intact,.. This ashram apartment has a few details of humbleness and gratefulness,.. it is located on the third floor with comfortable steps to walk it. A nice sea breeze is present on this island all year around, still you can use the fans to freshen up when needed.
During the winter months, for about twenty days a month the sun will enter in each room and bathe you with a warm embrace.

Option 2.. The hotel room option is more convenient when you need comfort and service. For a three star hotel, it is fairly luxurious with an indoor and outdoor pool, gardens and a spa. 

Non smokers. This retreat is only for non smokers.  The beach by the Ixaya apartment is the first smoke free-beach in Mallorca from this summer on.

Extension: If you choose for the Ixaya apartment and your flights are on a later or earlier date, the option is to stay in one of the hotels nearby. If so, kindly let me know, so I can offer you suggestions.

Transfer: The airport is only 5 minutes away. A taxi tends to charge around 13€. The local bus no 21 of 5€ runs from April till November.

For any info or reservation
feel free to contact me: sandra8wellness@gmail.com
​

Weekends.. friday to sunday 2 pm
​The Ixaya Ashram weekend escape is a quick in and out, near to the airport. A self-indulging gift including your room in a full sea view apartment, three 90-minute yoga classes and the Ixaya meditation room for your inner work.
You can extend your stay in a nearby hotel.

Duration: Friday 12:00 check in till Sunday 2pm check out. Each Friday of the year. For prices, kindly click here...

Program: this program differs from our Monday program. 
We offer one 90 minute yoga class each day. 
Yoga style: combination of energetic vinyasa, meditative and restorative:
Friday afternoon 4:30pm.
Morning yoga class, 9 or 10am on Saturday and Sunday.
Woven in one of the classes is one spiritual reading and inner guidance.
​Only for non-smokers!

Meal possibilities 
Breakfast buffet is included.
You can enjoy a local dinner buffet(10€) at a hotel nearby, or buy what you need at the local supermarket. There are many restaurants by the waterfront as well to choose from. 

​To do in your precious "ME' time...
A beautiful hike awaits you by the waterfront on either coasts: 5 km long white sandy beach or the rocky coastline. You can rent a bike for 5€ a day if you would like to bike to the cathedral by the historic centre of Palma de Mallorca. An 8 km smooth surfaced bike path by the sea awaits you towards Palma. For inline skaters or long distance runners,..bring your gear! Silent early morning waterfront runs are the best.
You could rent a car and discover this precious island.
Or just read a book on the open sea view balcony and write a few peaceful memorable moments down in your diary. 
The Ixaya meditation room is wide open for your inner work day or night.

The apartment is on the 3rd floor so don’t pack too heavy.
​We have no direct neighbors. It is very safe.

Renew.. restore.. become motivated and inspired again.

​    ...All I need is 4 days UNITING our paths of life.
                                                        ...all you need is one YES
so many more YES's can unfold in synchronicity with your full potential. Don't settle for less than who you truly are.

YOGA RETREAT TESTIMONIALS MALLORCA
March, 2017
Thank you Sandra for a wonderful yoga retreat. It was such a pleasure to be with you in beautiful Mallorca. I haven’t spent time in nature for a while and the peace I felt after experiencing being by the beach and in the cool mountain air is indescribable. Your insight into my life was very perceptive and I am grateful for the advice you gave me. I would definitely recommend your retreat for anyone who is wanting to give a gift to their inner selves. I am continuing with my meditations and I’m really enjoying you books.                                                                    Gemma. Palliative Care Registered Nurse
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January 2017
Dear Sandra, this yoga retreat was beyond my expectations. You are an amazing spiritual teacher who sees beauty and magic in simplicity. I have found my peace, balance and harmony during these four days that feels like 2 weeks. Thanks to you, your beautiful stories and enthusiasm I felt in love with Mallorca, with its beaches, cities, of course, with the mountains and the charming monastery where we spent a night. This yoga retreat is not just a complex of exercise to relax a body, it is a magical spiritual ritual to balance soul and mind – at least how I felt and experienced it. I received your book with your biography, have started to read and truly touched by it and your amazing life experience. Looking forward to read your next book ‘YOGA and the ART of Self-Healing’.
Dear Sandra, Thanks for the radiant energy around ) – Namaste! With Love, Anastasia

January, 2017
Dearest Sandra,
I feel cleansed and the yoga retreat healed my entire system.
Happy to find how happy I can be, just being at peace with myself, face in the wind, picking up shells from the sand and touching trees.
You are a true teacher, very generous in your teachings. Empowering us to walk your own path. Teaching us how to cleanse and heal oneself. And how to stay in our own energy.
There is a time and place for everything. This certainly was the best possible treat, at the right time and place for me.
Thank you Sandra for this wonderful, life changing experience!!!
The four days seemed like weeks. Intense teachings and being together -full of wisdom, knowledge of being with nature, sparkling and light hearted, filled with stories, laughter and playfulness too.  Your words keep on resonating in me “Feel the amount of saliva in your mouth”, “walk with nature” “stay on the green life line”
You are a wonderful teacher. Open en generous in sharing deep shaman knowledge, creating strong memories going to a sacred monastery. Intensely enjoying every moment. Being in nature at the ocean. In front of the majestic cathedral of Palma. Teaching tai chi on the roofed terrace in the gentle rain.
I have already recommended many friends to dive into this 4 day course, which feels like weeks, and have a deep and life changing effect. No doubt these profound lessons will stay with me.
The feeling of homecoming is so strong, it naturally draws me back in.
Sandra thank you thank you a thousand times! All lessons learned in these intense teachings are still unfolding in my daily live, opening new understanding of the pages, alineas, sentences that you taught every day.
Reading the book Yoga and the Art of Self Healing proves to be the best possible way to help unfolding all knowledge, keeping it alive and make it easy to make it part of my life.
xxx Love!! Esther Gottschalk 

My ten spiritual books can be found on Amazon.com under my name Sandra Van Olmen. 
More information on this site: books.

My autobiography goes deeper into my life's path...

Our journey into Mastery
My autobiography with 100 pictures.
This book holds my entire awakening story and is profound in every way. 
Anytime you open this book, feel peace and wellness overcome you instantly. 
Don't be afraid to take a risk, courage will accompany you on your path.
A person who's life is without adventure and problem-solving lacks of passion and enthusiasm, and enters a comfort zone where boredom lurs many people in addictions. 
​I would recommend the Soul Friends trilogy because it holds the entire spiritual -advanced- awakening, from three different angles. Four soul friends return to the earth plane, hoping to find each other and live their mission and remain fulfilled. Their true colors connected to their home. We learn how the universe sends its explorers to the different planets to expand in awareness.
When I wrote this I was channeled and found it intriguing to see how the bigger puzzle works, fitting all pieces in, as reincarnation. 

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​The images below are part of the PATH I walked along MY LIFE...so welcome...