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Testimonial DESI, October 2017:
Sandra's yoga retreat will provide you with a once in a lifetime experience that you will not forget. It is a precious gift that you could offer yourself especially if you live a busy, stressful and fast paced life. I particularly valued the fact that Sandra applies an holistic approach combining mediation, yoga asanas, tai chi, chakra reading and kundalini. This allowed me to deeply reconnect with myself and awaken my senses. In addition, we enjoyed spectacular views (e.g. Formentor) as the classes were held outdoors and each time at a different location. Last but not least, Sandra is an extraordinary person, with very powerful healing energy and impressive life path. Sandra and her daughter took great care of us and made us feel at home in their company. I highly recommend her retreat and will go back myself again! Peace, Desi. |
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Your hosts, shaman SANDRA VAN OLMEN
& Indyra, her 24 year old daughter and old powerful soul. I am Sandra, sport psychologist, yoga and meditation instructor, life coach, and baptized as shaman in Mexico. In search for love, peace and health, as a single mom, I retreated in pure nature for 4 years with my then, 3 year old daughter and learned the secrets to being powerful in life, walk in dignity in whatever I do, be who I love to be... It was in working pro bono with the locals where I found true inner peace and everlasting friendship. Later I was taken in by the shamans from Tulum and Tepoztlan, Mexico, where I further developed the inner mastery skills. The channeled words expressed in my classes, videos and books are but a reflection of your own ideals and heart desires. I learned to heal and master all illness, including cancer and teach others how to live a more purposeful life, in power and full potential. To be self aware is to hold your destiny in your hands. Indyra, my daughter has mastered this skill fully, has never taken medicine and has been able to transcend the worst painful experience known to girls. She is my example of joy and balance.. and mostly she has my back. To see some of my books, kindly look further down this page. Through devotional life we both became a blessed channel to all who are ready to shine their light. If you found this page, then it is your turn to have the courage to live within your own potential and ...shine your light upon all those you touch. Above all, be more peaceful, healthier, fulfilled and free in your daily life. “...All I need is 4 days UNITING our paths of life. ...all you need is one YES” so many more YES's can unfold in synchronicity with your full potential. Don't settle for less than who you truly are. |
P E A C E.. is often just O N E B R E A T H away.
Allow it to reach your heart.
Allow it to reach your heart.
WONDERING is a GOLDMINE
WORRYING is a MINE FIELD Choose wise what it is you decide to pay attention to or occupy yourself with, ... for it will determine how your future looks like. YOGA RETREAT TESTIMONIALS MALLORCA
March, 2017 Thank you Sandra for a wonderful yoga retreat. It was such a pleasure to be with you in beautiful Mallorca. I haven’t spent time in nature for a while and the peace I felt after experiencing being by the beach and in the cool mountain air is indescribable. Your insight into my life was very perceptive and I am grateful for the advice you gave me. I would definitely recommend your retreat for anyone who is wanting to give a gift to their inner selves. I am continuing with my meditations and I’m really enjoying you books. Gemma. Palliative Care Registered Nurse January 2017 Dear Sandra, this yoga retreat was beyond my expectations. You are an amazing spiritual teacher who sees beauty and magic in simplicity. I have found my peace, balance and harmony during these four days that feels like 2 weeks. Thanks to you, your beautiful stories and enthusiasm I felt in love with Mallorca, with its beaches, cities, of course, with the mountains and the charming monastery where we spent a night. This yoga retreat is not just a complex of exercise to relax a body, it is a magical spiritual ritual to balance soul and mind – at least how I felt and experienced it. I received your book with your biography, have started to read and truly touched by it and your amazing life experience. Looking forward to read your next book ‘YOGA and the ART of Self-Healing’. Dear Sandra, Thanks for the radiant energy around ) – Namaste! With Love, Anastasia January, 2018 Dearest Sandra, I feel cleansed and the yoga retreat healed my entire system. Happy to find how happy I can be, just being at peace with myself, face in the wind, picking up shells from the sand and touching trees. You are a true teacher, very generous in your teachings. Empowering us to walk your own path. Teaching us how to cleanse and heal oneself. And how to stay in our own energy. There is a time and place for everything. This certainly was the best possible treat, at the right time and place for me. Thank you Sandra for this wonderful, life changing experience!!! The four days seemed like weeks. Intense teachings and being together -full of wisdom, knowledge of being with nature, sparkling and light hearted, filled with stories, laughter and playfulness too. Your words keep on resonating in me “Feel the amount of saliva in your mouth”, “walk with nature” “stay on the green life line” You are a wonderful teacher. Open and generous in sharing deep shaman knowledge, creating strong memories going to a sacred monastery. Intensely enjoying every moment. Being in nature at the ocean. In front of the majestic cathedral of Palma. Teaching tai chi on the roofed terrace in the gentle rain. I have already recommended many friends to dive into this 4 day course, which feels like weeks, and have a deep and life changing effect. No doubt these profound lessons will stay with me. The feeling of homecoming is so strong, it naturally draws me back in. Sandra thank you thank you a thousand times! All lessons learned in these intense teachings are still unfolding in my daily live, opening new understanding of the pages, aligns sentences that you taught every day. Reading the book Yoga and the Art of Self Healing proves to be the best possible way to help unfolding all knowledge, keeping it alive and make it easy to make it part of my life. xxx Love!! Esther Gottschalk May 2021 I have no words to describe my gratefulness for this experience that will linger in my heart forever, and will expand in the light of my soul. I was in doubt since there were many restrictions with covid still, but my need to be “out” won.. and I did win, gaining peace, inner confidence and knowledge about myself I never knew I had within my reach. Thank you. thank you. Your book will accompany me till I save some money up and can come back. Endless blessings to both of you and to sweet Darco xx Maria from Germany June, 2021 Dearest Sandra and Indy, I was truly pleasantly surprised by the many gift I didn’t expect to receive. The excursions we did, such incredible views, the classes on the local beach. I have loved every minute.. Staying at your ashram villa offered me a chance to feel peaceful again and detox before going back home. And as a plus, the bike ride to the beach made my legs stronger..my mirror appreciates it! I will be back, since you’ve both made me feel at home. A big hug, Kat3🥰 Katarina Weiss. 
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Our ENERGETIC VINYASA CLASS:
The MASTERY COURSE information offered in the retreats can be found in my book...
February 2022
I have just finished one week at the yoga retreat with Sandra and her daughter Indy. It seriously has been such a special, intense, at the same time calm and peaceful but also diversified week, and I’ve learned a lot about myself and what I can do myself to make the most of myself and life. If you think this week is just yoga then you’re wrong. It is so much more. I didn’t even know just how much I needed this, until I started the retreat. Tomorrow I will be heading back home, but I really hope that one day in the not so far future I will return. Thank you Sandra and Indy, for letting me join the retreat at such short notice! U.E from Germany January 2022 Thank you, Sandra🙏 ❤️ for an experience of a lifetime.. a start into more awareness and consciousness towards my body and my soul❤️ It was a Soul touching Gift to connect to you and your wisdom and your abundaned Life experiences, which you shared so deeply. I am looking forward to meeting and learning more from you again and your wonderful daughter Indy, as well. Lots of Love❤️ Sandra from Germany |
Our journey into Mastery
My autobiography with 100 pictures. This book holds my entire awakening story and is profound in every way. Anytime you open this book, feel peace and wellness overcome you instantly. Follow your intuition in nay decision that needs to be taken, so confidence and courage will accompany you on your path. Life will always contain some unexpected challenges, but we can learn to trust that infinite love keeps on being the source of our existence. we are never alone. ..Windows of opportunities will always open to you My ten spiritual books can be found on Amazon.com under my name Sandra Van Olmen. More information on this site: books. |
