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Yoga Wellness Meditation RETREATS on the BEACH..all year around Testimonial DESI, October 2017: Sandra's yoga retreat will provide you with a once in a lifetime experience that you will not forget. It is a precious gift that you could offer yourself especially if you live a busy, stressful and fast paced life. I particularly valued the fact that Sandra applies an holistic approach combining mediation, yoga asanas, tai chi, chakra reading and kundalini. This allowed me to deeply reconnect with myself and awaken my senses. In addition, we enjoyed spectacular views (e.g. Formentor) as the classes were held outdoors and each time at a different location. Last but not least, Sandra is an extraordinary person, with very powerful healing energy and impressive life path. Sandra and her daughter took great care of us and made us feel at home in their lovely house. I highly recommend her retreat and will go back myself again! |
Darco,..the world's sweetest amdmost peaceful dog
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In the yoga classes we practice traditional sourceful yoga, meditative flow with profound warm life affirmations.
Using the power of kundalini, Vinyasa flow, Hatha Yoga, Surya Namaskar, embracing our entire being. We use the white sand beach with the soft sound of the waves to cleanse and activate all our senses. The mastery course is uplifting in every way you need it upon your life's path. N A M A S T E
Your host
My name is SANDRA VAN OLMEN I am yoga and meditation instructor, life coach, and baptized as shaman in Mexico. In search for love, peace and health, as a single mom, I retreated in pure nature for 4 years with my 3 year old daughter and learned the secrets to being powerful in life, walk in dignity in whatever I do, be who I love to be... Later I was taken in by the shamans from Tulum and Tepoztlan, Mexico, where I further developed the inner mastery skills. Through devotional life I became a blessed channel to all who are ready to shine their light. The channeled words expressed in my classes and books are but a reflection of your own ideals and heart desires. I learned to heal and master all illness, including cancer and teach others how to live a more purposeful life, in power and full potential. To be self aware is to hold your destiny in your hands. |
INFORMATION
Location Palma de Mallorca, Spain. Airport PMI Package - Four days - 3 nights stay with extension possibility - Small family hotel in Can Pastilla, 5 minutes from the airport - yoga, wellness program included - half board, breakfast and dinner buffet Offered each MONDAY and THURSDAY of the year. 10% discount applied with direct booking to me. Program: 2 hours each morning and afternoon - chi vinyasa, yoga, and core yoga mix with pilates on the beach - bike ride by the waterfront to the Palma cathedral - didgeridoo, paddleboard fun in the summer - empowering mastery course included - chakra readings - astral travel guided meditations - stem cell regeneration - stress release - shaman knowledge - serenity enhancement - weight loss (... if you can resist the temptations during the buffet) - more emotional stability and passion for life More info on the yoga practices Relaxing Meditative Vinyasa Yoga on the beach where the waves breathe faithfully in a steady rhythm. Authentic meditative in its full depth and dimensions is a way of working with the breathe, the body, mind and emotions, a way of disciplining, purifying and preparing ourselves for higher levels of energy and open up life possibilities. During the classes we practice self awareness and stem cell regeneration, a reconnection to our true self. ....authentic yoga employs all aspects of who you are. Free time each noon for swimming, reading, reflecting, let the sea bring answers, walk during hours along the long white sandy beach on soft, fine white sand. and rocky areas. Or take one of the tours. If you have a rental car, or scooter you can freer get around. Transfer from the airport: 5 minutes. or by public bus or by taxi. For any info or reservation feel free to contact me sandra8wellness@gmail.com If you found this page, then it is your turn to have the courage to live within your own potential and ...shine your light upon all those you touch. Above all, be more peaceful, healthier, fulfilled and free in your daily life. ...All I need is 4 days UNITING our paths of life. ...all you need is one YES 
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The MASTERY COURSE information offered in the retreats can be found in my book...
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YOGA RETREAT TESTIMONIALS MALLORCA
March, 2017 Thank you Sandra for a wonderful yoga retreat. It was such a pleasure to be with you in beautiful Mallorca. I haven’t spent time in nature for a while and the peace I felt after experiencing being by the beach and in the cool mountain air is indescribable. Your insight into my life was very perceptive and I am grateful for the advice you gave me. I would definitely recommend your retreat for anyone who is wanting to give a gift to their inner selves. I am continuing with my meditations and I’m really enjoying you books. Gemma. Palliative Care Registered Nurse January 2017 Dear Sandra, this yoga retreat was beyond my expectations. You are an amazing spiritual teacher who sees beauty and magic in simplicity. I have found my peace, balance and harmony during these four days that feels like 2 weeks. Thanks to you, your beautiful stories and enthusiasm I felt in love with Mallorca, with its beaches, cities, of course, with the mountains and the charming monastery where we spent a night. This yoga retreat is not just a complex of exercise to relax a body, it is a magical spiritual ritual to balance soul and mind – at least how I felt and experienced it. I received your book with your biography, have started to read and truly touched by it and your amazing life experience. Looking forward to read your next book ‘YOGA and the ART of Self-Healing’. Dear Sandra, Thanks for the radiant energy around ) – Namaste! With Love, Anastasia January, 2017 Dearest Sandra, I feel cleansed and the yoga retreat healed my entire system. Happy to find how happy I can be, just being at peace with myself, face in the wind, picking up shells from the sand and touching trees. You are a true teacher, very generous in your teachings. Empowering us to walk your own path. Teaching us how to cleanse and heal oneself. And how to stay in our own energy. There is a time and place for everything. This certainly was the best possible treat, at the right time and place for me. Thank you Sandra for this wonderful, life changing experience!!! The four days seemed like weeks. Intense teachings and being together -full of wisdom, knowledge of being with nature, sparkling and light hearted, filled with stories, laughter and playfulness too. Your words keep on resonating in me “Feel the amount of saliva in your mouth”, “walk with nature” “stay on the green life line” You are a wonderful teacher. Open en generous in sharing deep shaman knowledge, creating strong memories going to a sacred monastery. Intensely enjoying every moment. Being in nature at the ocean. In front of the majestic cathedral of Palma. Teaching tai chi on the roofed terrace in the gentle rain. I have already recommended many friends to dive into this 4 day course, which feels like weeks, and have a deep and life changing effect. No doubt these profound lessons will stay with me. The feeling of homecoming is so strong, it naturally draws me back in. Sandra thank you thank you a thousand times! All lessons learned in these intense teachings are still unfolding in my daily live, opening new understanding of the pages, alineas, sentences that you taught every day. Reading the book Yoga and the Art of Self Healing proves to be the best possible way to help unfolding all knowledge, keeping it alive and make it easy to make it part of my life. xxx Love!! Esther Gottschalk |
My ten spiritual books can be found on Amazon.com under my name Sandra Van Olmen.
More information on this site: books.
My autobiography goes deeper into my life's path...
More information on this site: books.
My autobiography goes deeper into my life's path...
Our journey into Mastery
My autobiography with 100 pictures.
This book holds my entire awakening story and is profound in every way.
Anytime you open this book, feel peace and wellness overcome you instantly.
Don't be afraid to take a risk, courage will accompany you on your path.
A person who's life is without adventure and problem-solving lacks of passion and enthusiasm, and enters a comfort zone where boredom lurs many people in addictions.
I would recommend the Soul Friends trilogy because it holds the entire spiritual -advanced- awakening, from three different angles. Four soul friends return to the earth plane, hoping to find each other and live their mission and remain fulfilled. Their true colors connected to their home. We learn how the universe sends its explorers to the different planets to expand in awareness.
When I wrote this I was channeled and found it intriguing to see how the bigger puzzle works, fitting all pieces in, as reincarnation.
My autobiography with 100 pictures.
This book holds my entire awakening story and is profound in every way.
Anytime you open this book, feel peace and wellness overcome you instantly.
Don't be afraid to take a risk, courage will accompany you on your path.
A person who's life is without adventure and problem-solving lacks of passion and enthusiasm, and enters a comfort zone where boredom lurs many people in addictions.
I would recommend the Soul Friends trilogy because it holds the entire spiritual -advanced- awakening, from three different angles. Four soul friends return to the earth plane, hoping to find each other and live their mission and remain fulfilled. Their true colors connected to their home. We learn how the universe sends its explorers to the different planets to expand in awareness.
When I wrote this I was channeled and found it intriguing to see how the bigger puzzle works, fitting all pieces in, as reincarnation.
The images below are part of the PATH I walked along MY LIFE...so welcome...
WONDERING is a GOLDMINE
WORRYING is a MINE FIELD
Within the power of mind over matter, each spoken word or thought has a realm
Choose wise what it is you decide to pay attention to or occupy yourself with,
... for it will determine how your future looks like.
WORRYING is a MINE FIELD
Within the power of mind over matter, each spoken word or thought has a realm
Choose wise what it is you decide to pay attention to or occupy yourself with,
... for it will determine how your future looks like.